Crossfit Gym in Cullman

Foundations

Foundations

You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

Contact Us For More Info

Trusted and loved by hundreds of Cullman Residents

Conveniently located a few miles north of downtown Cullman

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit 256 is located and easily accessible from all of Cullman.

18615 US-31, Cullman, AL 35058
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Life’s too short to not have optimal health. Get started today!

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