Cody Thompson

About Coach

I found CrossFit back in 2012 as I was finishing up my training to become a firefighter. After my first day I was a believer and have continued to grow each year into a better athlete and coach. I love seeing the sport of fitness grow and evolve each year and truly believe in the CrossFit teachings and philosophies. I believe that everyone is an athlete, regardless of current ability or experience. Tireless effort, hard work, consistency in diet and training, having fun, and reaching your personal goals is the key to your fitness success. CrossFit is more than just a fitness program for me; it’s a way to bring out the best version of yourself each and every day. As a Firefighter/EMT, Alabama National Guardsman, and full-time dad; CrossFit has helped me reach and exceed goals that I would have never met without it.